Month: September 2020

“For breath is life, and if you breathe well you will live long on earth.” –Sanskrit proverb   In the wake of the wildfires, I have a new appreciation for how precious our breath is and how much I have...

You have a thought….then you have a feeling about that thought….then you have another thought, and another feeling about that thought. The cycle accelerates until you’re stressed out and distracted from what you wanted to accomplish in the first place....