The Taylor Group Blog

Natural forces within us are the true healers of disease. – Hippocrates   For hundreds of years, physicians have committed to treating illnesses and supporting well-being, so humans can live a life full of sustained energy and continuous healing. Hippocrates,...

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. —Buddha   When it comes to well-being, exercising your body and exercising your brain are equally...

The world belongs to the energetic. – Ralph Waldo Emerson     “America loves energy, and we’ll do anything to stay vital and energetic. Just look at the amount of money we spend on coffee. Starbucks has capitalized on selling...

  During his unpopular, but successful defense of the British soldiers involved in the Boston Massacre, John Adams said that “Facts are stubborn things; and whatever may be our wishes, our inclinations, or the dictates of our passions, they cannot...

  Effective communication is a core skill of any manager or leader, embedded in almost every business activity they engage in. It is also a key pillar of employee engagement. We like to think that our communication skills are strong...

Communication is one of the most essential human activities. Despite engaging in it every day however, all the various ways we communicate can be fraught with difficulty. This can range from difficult or uncomfortable conversations, to serious miscommunication that undermines...

As a world champion with four top-6 placements in the single outrigger canoe world sprints, I’ve had to put practices in place to manage anxiety that support both my inner world (voices inside my head, distractions, etc.) and outer world,...

This is the time of year is when we have the opportunity to bring in more joy with the holidays. However, what is more common is that stress levels increase, fitness plans fall by the wayside, and people indulge in...

Move out of the past, create new ways of being from the future, and continually generate freedom for yourself. Observing is not a passive activity. Our way of being and observing is a dynamic, active process that shapes what constitutes...