Sustained Energy 101

The world belongs to the energetic.”– Ralph Waldo Emerson     “America loves energy, and we’ll do anything to stay vital and energetic. Just look at the amount of money we spend on coffee. Starbucks has capitalized on selling energy...

Age of Insanity

  During his unpopular, but successful defense of the British soldiers involved in the Boston Massacre, John Adams said that “Facts are stubborn things; and whatever may be our wishes, our inclinations, or the dictates of our passions, they cannot...

Beyond Burn-out

In its most recent Revision of the International Classification of Diseases, the World Health Organization has officially recognized something that most of us have long been aware of: ‘Burn-out’ at work is a real phenomena, and a threat to people’s...

Communication Lab: Summer 2019

Communication is one of the most essential human activities. Despite engaging in it every day however, all the various ways we communicate can be fraught with difficulty. This can range from difficult or uncomfortable conversations, to serious miscommunication that undermines...

You Are In Control of You

As a world champion with four top-6 placements in the single outrigger canoe world sprints, I’ve had to put practices in place to manage anxiety that support both my inner world (voices inside my head, distractions, etc.) and outer world,...

Meet Lori Jorgenson!

  We’re excited to introduce the Taylor Group’s newest member, Vitality Coach Lori Jorgenson! Lori brings a wealth of experience as a personal trainer, coach, and world-class athlete. Her commitment to helping people of every age, background, and fitness level...