Manage Your Mindset

Mindset is a powerful feature of our brains. It is an inborn, automatic characteristic we all share, but with practice it is something we have control over. How we view ourselves in situations, and the thoughts we have are critical to gaining that control. Cultivating awareness of this process is how we move in the direction of who we want to become as human beings. Robert Sternberg, an intelligence researcher, writes that the major factor in...

What do you do when the Spring rains start to fall?

For this month, we asked our staff "What do you do when the April showers start to fall?" Their...

In Their Own Words

Over the past several years, our Cultivating Freedom course has helped hundreds of clients gain...

What We're Growing

Spring Courses 2022

Things We're Loving

Floating Head Syndrome

Heart Health Vitality Challenge

Different Realities

Staff Resolutions for 2022