I provide vitality coaching, both in 1-on-1 coaching and group work. Vitality starts with the physical body but encompasses so much more than that. Through mindset coaching around a person’s thoughts, environment, work, and other areas of their life, my work is customized and adapted for every client.
I meet people wherever they are in their individual journey to vitality, and design a program that works for them. The ability we have as humans to make choices that can impact our life journey, the people around us, and the planet at large is amazing! I help people see the choices they have, and help them to stay on the road to vitality.
